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One of the hardest jobs in business: Being a ‘sponsor’ that protects rising female execs

– Sponsor her. Women in the workplace need both mentorship and sponsorship. The latter is someone who advocates for you when you’re not in the room, explains Rosalind Chow, an advocate for sponsorship and the author of the new book The Doors You Can Open

But sponsorship often isn’t a small ask of senior leaders—and it can be an even bigger ask of women. Rising women are more likely to need “protection” from their sponsors. 

“Women proteges tend to get criticized more often—so women sponsors need to engage in protection more often than male sponsors do,” says Chow, who teaches organizational behavior and theory at Carnegie Mellon University. “But protection is a very costly sponsorship behavior. … It means they’re using up their social capital. Every time they do this, it knocks their credibility just a little bit more.” Over time, that can hurt up-and-coming women in the workplace—their sponsors’ efforts “might start being less effective,” Chow says. 

She shares an example in her book; a director of a women’s leadership program recommended a part-time instructor for a full-time position. The instructor was passed over, with the college administration citing her lack of a PhD as a determining factor—even though the school had recently promoted a male instructor without a PhD. On top of this, the director was met with accusations that she had gone against hiring processes and against the wishes of other faculty members. “For her efforts, she was rewarded with damaged relationships and broken trust,” writes Chow.

Book cover
Rosalind Chow writes about the surprising rules of sponsorship in her new book “The Doors You Can Open.”
Courtesy of PublicAffairs

This is just one of the differences that comes up for women seeking allies to support their career advancement. The discrepancy starts with who women seek out as sponsors—often other women. With men still dominating most corporate leadership, that can mean the “power level of the sponsor” can be different for rising women compared to men. 

Efforts to counteract those gaps—like networking—can come with their own penalties. “Networking is manipulative when it’s done by women, and when it’s done by men it’s just kind of like, ‘Yeah, this is what people do,’” says Chow. Women who actively network often receive lower leadership ratings than men, and their connections with high-status people are viewed— negatively—as strategic. 

It’s ironic how sponsorship can hurt senior women—given that women often view it as a more “palatable” form of networking. “The focus is not on you. It’s about helping others … as opposed to trying to maximize everything for yourself,” she says. 

Chow previously developed a mentorship program for Black professionals at the Advanced Leadership Institute, where she aimed to push leaders from mentorship to sponsorship—to go from trying to change the behavior of a mentee, to getting others to see how great that person already was. 

That’s why she says one of the most critical ways men can support women in the workplace is to sponsor them. Men can tap the power they have accrued and take risks that senior women often can’t, without the risk of hurting their own careers. Senior male leaders should ask themselves, “How many women do I know? How many women do I trust, spend time with, respect?” she advises. “All those women that you know and respect, you should be sponsoring.”

The Most Powerful Women Daily newsletter is Fortune’s daily briefing for and about the women leading the business world. Today’s edition was curated by Nina Ajemian. Subscribe here.

This story was originally featured on Fortune.com

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"The Doors You Can Open" is a new book about the surprising rules of sponsorship.
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Poppi founder Allison Ellsworth went from making soda in her kitchen to selling her company to PepsiCo for $1.95 billion

– Soda success. Ten years ago, Allison Ellsworth started mixing fruit, apple cider vinegar and soda water in her kitchen with the goal of making a “healthy” soda that was low in sugar and high in fiber. Last month, PepsiCo closed the acquisition of Ellsworth’s beverage company, now known as Poppi, for $1.95 billion (this figure includes an estimated $300 million of cash tax benefits).  

“From day one, we knew that this [selling the company] was always something we wanted to do,” says Ellsworth, who cofounded Poppi with her husband, Stephen, and will remain with the brand as a creative advisor. It was PepsiCo who made the first approach, and the big draw from Poppi’s perspective—in addition to the dollar signs, of course—was the impact an acquisition would have on its distribution system, she adds. In 2024, Poppi, which brands itself as “prebiotic soda,” had annual revenue of more than $500 million, according to the company, and was sold in over 120 different retailers, including Whole Foods, Target and CVS. It is currently only available in the U.S., Canada and Mexico. “There were places we couldn’t get in before, like sports arenas and certain fast casual restaurants,” Austin-based Ellsworth explains. “Now we have a Ferrari underneath us for distribution.” (The “functional” beverages market, meaning drinks that claim to offer health benefits beyond hydration, was worth around $175.5 billion in 2022 and is expected to soar to $339.6 billion by 2030.) 

Allison Ellsworth
Allison Ellsworth founded Poppi in 2020 and is now an advisor to the company.
Courtesy of Poppi

It’s a remarkable trajectory for a company that only officially launched in 2020, and one facilitated in part by Ellsworth’s determination that Poppi be “a community” at the intersection of wellness and influencer culture, rather than a straightforward drinks brand. “We are not just a soda,” she says. Cans of Poppi come in 16 flavors and are known for their bold, neon branding and celebrity fans (Olivia Munn, Post Malone, Alix Earle and Nicole Scherzinger are all investors). Ellsworth, who in 2018 appeared on Shark Tank while nine months pregnant, resulting in a $400,000 investment from Rohan Oza, is the face of the brand. She frequently communicates with its approximately 1.2 million followers across Instagram and TikTok, announcing new initiatives and addressing controversy when it arises. Notably, Poppi has recently settled a class action lawsuit for $8.9 million, following allegations from a consumer that the company’s marketing promises around gut health are misleading. One can contains 3 grams of fiber and 5 grams of sugar, according to the company. The lawsuit contends that the drinks would need more prebiotic fiber and less sugar to positively impact digestion. “It’s something that big brands go through,” says Ellsworth of the lawsuit. “It feels good that it’s behind us.” The company’s official statement on the settlement adds that Poppi “acknowledges no fault, liability or wrongdoing.” 

Ellsworth compares handing over the reins of her company to watching a child go off to college.  “You’re happy but you have anxiety,” she says. “You want to see it flourish, but you want to hold on. But I have a calmness. We did good. Poppi is in good hands.” 

Ellie Austin
ellie.austin@fortune.com

The Most Powerful Women Daily newsletter is Fortune’s daily briefing for and about the women leading the business world. Today’s edition was curated by Nina Ajemian. Subscribe here.

This story was originally featured on Fortune.com

© Courtesy of Poppi

Allison Ellsworth founded Poppi in 2020 and is now an advisor to the company.
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