So, you’re thinking of buying a smart ring. Well, some good news. Picking the best of the lot is incredibly easy right now. The “bad” news is that, as far as trustworthiness and reliability, your choices are somewhat limited, as this is still a niche and emerging gadget category.
Smart rings are in the middle of a resurgence. That means a lot of experimental ideas and newcomer tech brands you’ve probably never heard of. Enough competitors have cropped up that I spent the better part of last summer rocking six rings like a high-tech mafia don. While these aren’t necessarily bad products (some are pretty good), many aren’t as polished as what you’d see in more mature categories like smartwatches, headphones, and smartphones.
Speaking of which, there are a few things to know about the category. Currently, these devices are primarily health trackers. Their benefit is they’re more discreet and are better suited to sleep tracking than a smartwatch. However, the vast majority don’t include smart alarms or push notifications. This makes them best suited to casual athletes or more wellness-minded people. Hardcore athletes would be better served in most cases by a smartwatch or fitness tracker, with a smart ring as a supplementary source of data. (But that’s quite an expensive endeavor.) Smart rings are also ill-suited for weightlifters, as they can easily scratch against equipment.
With that in mind, here’s the best smart ring for most people in 2025 — and a handful of runners-up worth highlighting for the more tech-adventurous.
How we test smart rings
Smart rings are meant to be a stylish and discreet alternative to traditional fitness trackers. That requires a combination of experiential testing and benchmarks. We wear them daily for weeks to see how well they accommodate bloated fingers and temperature changes. We don’t take them off in the shower or to wash dishes to test waterproofing. And we compare them to a smartwatch, the Oura Ring, and a smart bed to gauge sleep and health tracking accuracy. Other factors we consider are size ranges, sizing kits, app design, syncing times, and, of course, battery life.
Sizing
Your fingers will bloat. How accommodating is the design? What’s the size range offered? (Some of us have tiny fingers!) How easy is it to return?
Design
Many people want a smart ring to double as a piece of jewelry. Is it comfortable to wear 24 / 7? Is the design versatile for all sorts of events? Will you get compliments for wearing it?
Durability
Does the finish scuff? Will you see visible scratches if you wear other rings alongside it?
Charging and battery
Rings are easy to lose. Does it have a charging case or does it use a charging dock that a cat can easily knock off your nightstand? Sleep tracking is one of the most popular use cases for a smart ring, and for that you need good battery life. How much do you get on a single charge?
App
Many smart ring companies are newcomers. The hardware can be nice, but it means nothing if the app is a nightmare. How easy is the ring to update and sync? Does it sync with larger platforms like Apple Health or Google Health Connect?
Best smart ring for most people
Surprising no one, it’s the Oura Ring 4.
I can already hear some of you shouting, “But what about the subscription!” And I agree. Even Oura’s relatively affordable $6 monthly fee can feel more like $100 when you consider the sheer number of apps, gadgets, and services asking for a chunk of your monthly paycheck. However, Oura is still the best in terms of hardware, size range, features offered, app, dedication to research, and experience in the field. Many of the smart rings available today follow the example Oura set this past decade.
The upgrades from the Oura Ring Gen 3 to the Oura Ring 4 were mostly software-based, with minor hardware refinements. You can read more in my review, but the gist is a more accurate heart rate and blood oxygen algorithm, improved automatic activity detection, and an expanded range that spans size 4 to 15. The app has been redesigned to be less cluttered, and in the last few weeks, Oura added AI-powered meal logging and glucose tracking, the latter of which requires Oura users to purchase a Dexcom Stelo CGM ($99). It also recently launched an AI chatbot. (Of the AI chatbots in health trackers I’ve tested, this one is among the more polished implementations — though it often feels like Captain Obvious-level insights.)
I’ve been long-term testing three iterations of the Oura Ring since 2018. Accuracy, design, and comfort have improved with each generation. The company continues to frequently and clearly communicate research and scientific developments. Third-party retail options have expanded, and I’ve seen investment pour into Oura. In an emerging category, these things matter. A lot. While I believe some of Oura’s newer competitors do some things better or have more creative ideas, Oura is the one I continually recommend for its combination of reliability, accuracy, and experience.
If subscriptions are an absolute dealbreaker, you’ll find zero protest here. In that case, here are the best alternatives to the Oura Ring.
The $400 Samsung Galaxy Ringnails the hardware. Its charging case is more elegant than the Oura Ring’s, and I prefer the slightly concave design for comfort. It also has the second widest size range. If you’re already all-in on a Samsung Galaxy Watch 7 or Ultra, you get the added benefit of extended battery life. If you have the latest Galaxy Z Flip 6 or Z Fold 6, Samsung also has gesture controls for the ring so you can control the camera.
There are a lot of interesting ecosystem-centric ideas that Samsung has for its Galaxy Ring, but while there’s no subscription, it’ll cost you a pretty penny to unlock the ring’s full potential. Without discounts, we’re talking about $1,800 to nearly $3,000 for the phone, watch, and ring. The Galaxy Ring is also a first-gen device with some first-gen quirks, too. Samsung is still catching up with sleep tracking accuracy, and its Galaxy AI-powered health features are rather hit or miss.
I’m also keen on the $350 Ultrahuman Ring Air. It gave the Oura Ring an honest run for its money when I tested six smart rings at once last year. It’s not quite as good with accuracy, but it’s on par with comfort and design. The app has much more of a fitness focus than wellness. Instead of a subscription, it has “Power Plugs.” You can think of them as add-on features. Some are free, like smart alarms and cycle tracking. Others will come with an additional fee, like a planned atrial fibrillation detection Power Plug and a cardio adaptability metric, which costs $2.90 a month.
Lastly, I’ve been testing the RingConn Gen 2 Air, a slimmer, entry-level version of its Gen 2 ring. At $200, it’s the most affordable smart ring I’ve tested but looks and feels a lot nicer than the original RingConn I tested last summer. I had issues with the RingConn’s squarish shape, but it’s much less noticeable this time around and more comfortable. It’s broadly accurate, and the app goes heavy on AI, to middling effect. It has great battery life. I’ve gotten around eight to nine days on a single charge — far better than any other smart ring I’ve tested.
Update, June 10th: Updated to reflect current pricing / availability and add several related links.
If you took Pinterest, mashed it together with everything annoying about Threads, and sprinkled generative AI prompts on top - that'd pretty much sum up the newly launched Meta AI site's social feed.
So far, prompting AI chatbots - those are the questions or requests you make - has primarily been a private affair. You pull up ChatGPT, Claude, or Gemini, type in your prompt, and whatever it spits out is for your eyes only - unless you take a screenshot and terrorize the world by posting your AI experiments online. But not with the Meta AI site. Here, you can share your AI results with just two clicks.
The result is a fascinating microcosm of the human-AI experience and, specifically, how so few people know what to do with generative AI. The irony is that Meta VP of product Connor Hayes told The Verge the company added the whole social aspect to show AI newbies what they can use it for.
Scroll the feed, and you'll find an odd assortment of Pinterest-like cards. The vast majority are experiments with image generation, some are simple queries, and a few feature folks experimenting with AI gotchas (e.g., how many letter Rs are there in the word strawberry?). Browse for a bit, and yo …
Garmins aren’t just multisport behemoths anymore. | Illustration by Will Joel / The Verge
Few brands are as synonymous with outdoor sports as Garmin. You’ll find these fitness trackers and smartwatches on dozens of wrists at any 5K, marathon, or Ironman. You’ll also find Garmin devotees among divers, thru-hikers, golfers, kiteboarders — you name it. But these devices aren’t just for athletes. The company’s made significant strides in its lifestyle offerings, so regardless of your fitness level, there’s a Garmin for everyone.
If you’re coming from a more traditional smartwatch, Garmin’s core strengths lie in fitness, GPS, adventuring, and durability. These are hardy devices that are meant to withstand the elements and last weeks on a single charge. Several models come with offline maps, advanced navigational features, and more training metrics than any other platform. Garmin devices tend to be on the pricier side, however, and the company recently announced it would begin putting its newest features behind a paywall. That’s a bummer given Garmin spent years publicly stating it had no intention of charging its users extra.
How we test Garmin watches
There are fitness trackers and smartwatches, and then there are Garmins. Depending on the type of Garmin — there are many — we will tailor our benchmarks and experiential, real-life testing. If it’s a rugged Fenix model, we’ll go on extensive GPS activities, see how well it works as a navigation tool, and dive deep into training metrics. If it’s more lifestyle focused, like the Venu 3, we’ll put an added focus on how well smart features like voice assistant access, notifications, and style. Because people buy Garmins to last a long time, we also put special consideration on battery life testing. Some other factors we consider are durability, performance, ability to connect to gym equipment, and GPS accuracy.
Battery life
Garmins are known for extra long battery life. The question is, does it last days, weeks, or even a month?
Training metrics
Garmin has so many training features that even the pros probably don’t use all of them. Do you get coaching programs and stamina graphs? Or are you sticking to the basics like steps, pace, and mileage?
Navigational features
Same goes for navigational features. While Garmin is known for its GPS tech, there are multiple kinds of GPS tracking and satellite systems. We also look at whether these navigational features fit the use case. For example, do running watches have back-to-start? Do offline maps come preloaded for thru-hikers?
Style and durability
Do these watches hold up to intense activity? Are they discreet enough to wear to formal occasions without screaming “I love exercise!!!!!”
Value
Garmins are expensive. Does the price make sense for the intended user, feature set, and build quality?
Garmins aren’t too shabby on smarts, either. While more fitness-focused than anything from Apple, Google, or Samsung, there’s enough to get you the basics like notifications and then some. For example, most Garmins have fall detection and safety features, and several of the latest Garmins recently got an FDA-cleared EKG feature. (You’ll need a phone on hand, however, as only one Garmin model has cellular connectivity.) Many Garmin devices also support offline music playback and come with a small third-party app ecosystem.
There are a lot of Garmin watches to choose from. No, seriously, there are six major lineups, and each has a multitude of models. But no worries — I test several Garmins every year and can help point you in the right direction.
Sizes: 42mm w/ 18mm straps; 46mm w/ 22mm straps / Weight: 39g (42mm); 47g (46mm) / Battery life: Up to 15 days (42mm); 13 days (46mm) in smartwatch mode / Display type: OLED touchscreen / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 5ATM / Music storage: 8GB
Garmin has many running watches, and a lot of them are great. But the Forerunner 265 or 265S (if you have petite wrists) strikes an excellent balance between price, feature set, battery life, and a vibrant OLED display.
That said, the Forerunner 265 / 265S is a bit of an odd duck. It comes a mere nine months after its predecessor, the Forerunner 255, and is, in many ways, pretty much the same watch. The main difference is the 265 has an OLED display compared to the 255’s memory-in-pixel screen. Usually, that means worse battery life, but in this case, we got about a week on a single charge with the always-on display enabled. Without it, you can get up to 15 days. Given that OLED is easier to read and just, well, looks nicer, that gives the 265 lineup an edge over the 255.
The 265 also has dual-frequency GPS (also known as multi-band). The gist is you get much more accurate maps in challenging environments like cities and dense forests because you can access both the L1 and L5 satellite frequencies. And even with dual-frequency GPS enabled, you still don’t lose a whole lot of battery life. I wore it during a half marathon with that and the AOD enabled, and I still had over 80 percent battery by the time I got home. This is also an excellent price, as the majority of multi-band GPS watches cost well over $600.
My main complaint is that $450, while not bad for Garmin, is still a lot when you consider that’s the same price as smarter smartwatches with great running features. Some runners won’t care. But if you’re on a budget — or you’re new to running and feel iffy about spending that much — then consider the Forerunner 165 series. It starts at $250 (add another $50 for onboard music) and does almost everything the 265 series does. The main things you’re missing are dual-frequency GPS and a few more niche sport profiles. But if you’re mostly sticking to running, gym equipment, cycling, swimming, and hiking, you’re covered.
Neither has all ofGarmin’s training features, but it’s got what you’ll need to run anything from a 5K to a full marathon. That includes a Race Predictor, which gives you an estimate of what your best time would be based on your actual training. You can also use PacePro to figure out your pacing strategy for a race. You also get Garmin’s Training Readiness feature to help gauge load and recovery, Garmin Coach plans, and a host of running form metrics. It also supports offline music and safety features like fall detection. The only thing they lack is advanced mapping. (They still have trackback, point-to-point navigation, and real-time breadcrumb trail support, however.)
Sizes: 42mm w/ 20mm straps; 47mm w/ 22mm straps; 51mm w/ 26mm straps / Weight: 42mm: 63g stainless steel, 58g titanium; 47mm: 78g stainless steel, 70g titanium; 51mm: 98g stainless steel, 88g titanium / Battery life: 42mm: up to 10 days (4 with AOD); 47mm: up to 16 days (6 with AOD); 51mm: up to 31 days (11 with AOD) / Display type: OLED / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: Up to 32GB
The Epix Pro will get you every fitness feature that Garmin has to offer. And I mean everything. It would frankly be easier to tell you what the Epix Pro does not have: things that are limited to LTE smartwatches and some of the new smart features on the Fenix 8, like an on-board voice assistant. Otherwise, you’ve got topographical maps, turn-by-turn navigation, and more training metrics than even a seasoned triathlete would know what to do with.
The Pro is more size-inclusive than the standard second-gen Epix, which only comes in 47mm. You can get the Pro in that size, too, but it also comes in 42mm and 51mm. This was a major complaint I had with the second-gen Epix, and you love to see companies actually take this sort of thing seriously. The best part is the Pro models start at the same price as the regular Epix did. You’ll have to pay $100 extra for materials like titanium and sapphire crystal, but that’s also true of the standard Epix.
That said, it muddies the waters if you’re trying to pick between the Epix Pro, Fenix 7, Fenix 7 Pro, and now, the Fenix 8. The main difference is the Epix watches all have OLED displays. One reason I prefer OLED is that they’re much easier to read indoors — wheremost of us spend the majority of our time. The Fenix 7 series’ memory-in-pixel displays (plus solar charging if you opt for it) allow for weeks and weeks of charge, but the smallest Epix Pro can get around 10 days with normal usage. The 47mm and 51mm Pro models can go longer between charges due to bigger batteries, but I felt that the 42mm has enough juice to satisfy most use cases. Garmin also has so many battery-saving modes and options that I highly doubt this will ever be an issue.
Not helping matters is the fact that the Fenix 8 lets you choose between an OLED or a MIP display. You also get smart features like an onboard voice assistant, the ability to take calls from the wrist, and the Garmin Messenger app. The main problem is the starting price is now $350 more than the standard Fenix 7 and right about on par with the Epix Pro. My personal feeling is the Fenix 8’s smart features are just okay and that you’re really not missing much by not having them. We also often see discounts on older models, so I would put on my bargain-hunting hat for a discounted Epix Pro or Fenix 7 Pro while inventory is still available.
But really, the winning feature of the Epix Pro is the hands-free flashlight. It’s so useful in my day-to-day life, and all you have to do is double-press a button. It’s as bright as your smartphone, comes with a red light option if you want something easier on the eyes, and can act as a strobe in an emergency situation. The Fenix 7 Pro and 8 watches also have a flashlight, so a lot of this is going to come down to personal preference for the display, price, and whether you care about smart features.
If you’re set on the most battery life possible, I recommend the Fenix 7 Pro over the standard 7 for a few reasons. Its MIP display is slightly brighter, all sizes have the flashlight, and, like the Epix Pro, it has an updated sensor array. I also recommend it over the MIP versions of the Fenix 8 because it comes in more sizes, and costs around $300 less. Especially since the Fenix 8’s smart features are a bit half-baked.
Sizes: 40mm w/ 20mm straps / Weight: 19g / Battery life: Up to 5 days / Display type: “Hidden” OLED touchscreen / GPS: Tethered GPS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: N/A
What I love most about the Vivomove Sport is that it doesn’t look like what most people expect from a Garmin. It’s a hybrid smartwatch, which means it looks like a regular watch but can track fitness and deliver notifications. Garmin’s hybrids are also unique in that they all use an OLED display that stays hidden until you need it.
This is best suited for a casually active person who wants style and value in a lightweight package. Think wellness, more so than fitness. It gets you continuous heart rate monitoring and blood oxygen level monitoring, and can even provide abnormal heart rate alerts. You also get access to more in-depth metrics like respiration rate, fitness age, stress, and Body Battery, which is Garmin’s tool for visualizing how well-rested you are. For smart features, you get all the basics, like notifications, alarms, and timers.
The Sport isn’t quite as full-featured as some other Garmin watches you’ll find on this list. For instance, you’re giving up built-in GPS in favor of tethered GPS through your phone. There are no contactless payments, nor is there a microphone or speaker for taking calls on the wrist. But this is a budget pick, and you get a lot, considering this is an entry-level gadget that could pass for a Swatch at a glance.
I don’t love that the battery life is short for a hybrid, at around three to four days. Even so, that’s still much better than what you’ll get on an Apple Watch or Wear OS 4 watch. If you’re willing to spend about $100 more, the $269.99 Vivomove Trend has more chic materials, gets you more screen real estate, and wireless Qi charging. Otherwise, this is a great lifestyle wearable that can serve as a classier alternative to your typical fitness band.
If you prefer something newer to the Sport that’s also stylish, the Garmin Lily 2 is another good option, especially if you’ve got particularly small wrists or prefer something extremely lightweight. The swipe and tap gestures are still a little fiddly to use — which was also the case with the first-gen model — but the fresh design is a fun way to lightly monitor your fitness without bogging yourself down with notifications. Garmin also offers the Lily 2 Active, which adds a physical button, GPS, and support for more sports tracking for a starting price of $299.99.
Sizes: 40mm w/ 20mm straps / Weight: 38g / Battery life: Up to 11 days / Display type: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Edition)
If you were disappointed by the Fitbit Sense 2 and Versa 4, the Venu Sq 2 is the next best thing (and, in some ways, better).
At a glance, the Venu Sq 2 could easily be mistaken for an Apple Watch. On the wrist, you’ll notice it’s made of plastic, but it still looks quite chic and extremely lightweight. The screen is bright, easy to read, and looks better than any Versa or Sense ever did.
The feature set is also great for the price, with built-in GPS, a ton of watch faces, emergency safety features, and contactless payments. If you pay $50 more for the Music Edition, you’ll also get about 500 songs worth of storage, but we wouldn’t recommend it. This doesn’t have cellular connectivity and, therefore, isn’t truly standalone. You’ll most likely be carrying your phone with you anyway.
As for health features, the Venu Sq 2 basically has everything you’d get on a Versa or Sense smartwatch but with Garmin’s treasure trove of metrics as well. That includes heart rate tracking, blood oxygen tracking, intensity minutes (how much moderate exercise you get in a week), stress tracking, hydration tracking, respiratory rate, period tracking, and Garmin’s recovery feature, Body Battery. As far as fitness goes, you also get access to Garmin Coach, which provides free 5K, 10K, and half marathon training plans. You love to see it.
Another big leg-up Garmin has over Fitbit? None of these features or metrics are locked behind a paywall, even if Garmin’s AI-powered insights and a few other expanded features will only be available as part of Garmin Connect Plus ($6.99 a month / $69.99 annually).
Sizes: 41mm w/ 18mm straps; 45mm w/ 22mm straps / Weight: 40g for the 3S; 47g for the 3 / Battery life: Up to 10 days for 3S; 14 days for 3 / Display type: OLED touchscreen / GPS: GPS, GLONASS, GALILEO / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 5ATM / Music storage: 8GB
Garmin has shored up the smarts in its watches over the past several years, and the Venu 3 series is the smartest (and most affordable) of the bunch.
The Venu 3 series comes in two sizes: 41mm and 45mm. Like the Venu 2 Plus, it has a microphone and speaker.You can take calls directly from the wrist and issue commands to your phone’s digital assistant via Bluetooth. It’s not the same as having Siri, Bixby, Amazon Alexa, or Google Assistant built directly into the watch, but it’s a clever workaround that works well for hands-free control. It also supports safety features like fall detection and live tracking, as well as contactless payments.
Like other OLED Garmins, the display is both vibrant and easy to read. As for health and fitness, you get a nice mix of basic and more advanced features and metrics. It has Garmin’s latest heart rate sensor, which enables FDA-cleared EKG and AFib detection features. Overall, it leans a bit more on the wellness and health side of things, with intensity minutes, blood oxygen monitoring, sleep tracking, period tracking, abnormal heart rate alerts, and stress tracking. As for training, you still get built-in GPS, VO2 Max, heart rate zones, respiration rate, and downloadable training plans via Garmin Coach.
New to the 3 and 3S is a sleep coach that factors in metrics like heart rate variability and recent activity to determine your sleep needs. It also finally adds nap detection, a feature that’s been long overdue for the Garmin platform. The Venu 3 series also adds audio-guided meditation sessions, and you can view how these sessions directly impact your metrics. From an accessibility standpoint, this also adds a new wheelchair mode.
Technically, the new Fenix 8 is slightly smarter in that it adds an on-board voice assistant. However, it is also more than double the price and not what I’d consider a good value for the average athlete. It’s more for people who spend hours upon hours training every week.
This is the Garmin for you if you want the platform’s in-depth training without sacrificing the productivity of a smartwatch. The main things it’s lacking are cellular options and a robust third-party app ecosystem. That said, it’s got Spotify, Amazon Music, and Deezer for offline listening. It’s also a good option if you’re fed up with MIP displays and want a smarter Garmin rather than a full-on smartwatch.
Editor’s note: Due to a patent dispute with medical device maker Masimo, new Apple Watch Series 9, 10, and Ultra 2 units sold in the US no longer have the blood oxygen feature. Older models are unaffected. You can tell if you have a unit with the blood oxygen feature disabled if the part number ends in LW/A.
It used to be easy to pick an Apple Watch. All you had to do was choose whether you wanted the larger model or the smaller one. Then Apple added optional cellular connectivity. Then, a more affordable Watch SE (now in its second generation) and, in 2022, the rugged Apple Watch Ultra (also now in its second generation). Suddenly, there are lots of options.
Now that Apple has released the Series 10,perfectly good older versions of the Apple Watch are getting discounted as retailers try to empty their inventory. You may also see more refurbished versions of these older models pop up. If you’re interested in more premium materials, like stainless steel, this is a great way to get a fancier version of last year’s watch. You won’t be missing out on too much, either. The past few years have seen iterative updates in terms of hardware — and the bulk of new features come from software updates.With that said, keep in mind that the latest version of watchOS, watchOS 11, doesn’t support the Series 4, 5, and first-gen SE.
How we test Apple Watches
Apple Watches do a lot of things, from tracking your health and fitness to fielding notifications. As with other wearables, we do a mix of year-round experiential testing and benchmarks. So while we may not take a tumble down a flight of stairs, we’ll note if organically tripping during a walk triggers Fall Detection. (Or doesn’t.) We also check to see how accurate sleep tracking, heart rate, and GPS is versus long-term control devices, like the Oura Ring or a Garmin. We’ll also note how the various Apple Watch models compare to each other on factors like durability, performance, and battery life.
Who is it for?
We’re not going to recommend an Apple Watch Ultra for a couch potato — unless you want the best battery life possible. The idea is to guide you to the right Apple Watch for your needs.
Price
Should you buy new? You can often save on an Apple Watch by buying refurbished, especially since there generally aren’t a ton of changes year to year.
Feature set
Do you want to shell out extra for LTE? Which models have what sensors, and how does that apply to you?
LTE or GPS
Some scenarios call for you to buy cellular models, others you can get away with just having GPS.
Buying refurbished is one way that you may be able to upgrade from an older model without giving up blood oxygen. Due to a patent battle with Masimo, new Series 9 and Ultra 2 models sold in the US after January 18th, 2024, no longer have this feature. This is not a big deal for most people, but if that feature is important to you, older watches and Series 9 and Ultra 2 units sold by Apple before January 18th, 2024, still had the feature. (As do watches overseas. The ban only impacts US units.)
What about the new Series 10? In a nutshell, it’s got a bigger screen, it’s about 10 percent thinner, and it’s lighter than previous models. It’s also got a new FDA-cleared sleep apnea detection feature. There are a ton of new colors and finishes, with titanium replacing stainless steel. All in all, it’s an iterative update but one we find meaningful in terms of readability and wearability.
So much choice can lead to analysis paralysis. But don’t worry. I’ve tested every single version of the Apple Watch you can buy right now — in addition to basically every other fitness watch and smartwatch on the market — and can steer you in the right direction.
The Apple Watch is the best overall smartwatch for iPhone users. Many smartwatches are better than the Apple Watch for hardcore athletes, even with the Ultra models in the mix. But other watches fall short when it comes to productivity, safety features, controlling your smart home, and interacting with other Apple devices and services. And the Apple Watch has the most robust third-party app ecosystem of any smartwatch on the market.
By their nature, wearables are incredibly personal devices — and you won’t get the benefits of an Apple Watch if you don’t wear it regularly. The last thing you want is to spend hundreds of dollars on a thing that ends up collecting dust in a drawer. The best way to avoid this is to stack the deck in your favor and prioritize comfort. Before you try to start mulling over which Apple Watch model you should get, take a second to figure out which size and strap material will best fit your wrist.
The SE and Series watches come in two sizes each. The SE comes in 40mm and 44mm, while the Series 7, 8, and 9 are 41mm and 45mm. The new Series 10 ups the size again to 42mm and 46mm. The larger models are better for readability, while the smaller ones are more comfortable for those with petite wrists. Both the SE and the Series watches have aluminum cases, but the Series 10 now comes in titanium, too. (Older models come in stainless steel.) Most people will be fine with aluminum, but if you’re clumsy or very active, you’ll benefit from the extra durability offered by stainless steel or titanium. You might also just like the look better — and that’s valid since watches are a personal piece of tech. Just be prepared to pay a few hundred bucks more for that.
As for straps, we recommend the nylon sport loop, as it’s the most breathable option, has the easiest clasp, and is less irritating than the silicone options, which is great for sensitive skin. If you want more fashionable options, we recommend checking out Amazon or Etsy for a wider variety of styles and more affordable pricing. You’ll want to check third parties for leather accessories, too, as Apple announced in 2023 that it would no longer make leather accessories in a bid to achieve carbon neutrality.
The Ultra and Ultra 2 both come in one size — 49mm — and with titanium cases. They come with their own special straps, too: the Trail Loop, Alpine Loop, and Ocean Band. As their names suggest, they’re geared toward runners, hikers, and divers, but you can pick whichever one suits your fancy. We recommend the Trail Loop, as it’s the lightest and most versatile of the three. All the Ultra straps work with any 44mm or 45mm Serieswatch, and the Ultra is compatible with any 44mm or 45mm Apple Watch strap.
And while the Apple Watch is the best smartwatch you can get as an iPhone user, you can also always check out our fitness tracker buying guide.
Apple Watch Series, SE, or Ultra?
This year’s Series 10 is a more modest update. It primarily focuses on making the watches more comfortable while adding a larger, wide-angle OLED display. If you’re upgrading from an older model, you’ll definitely notice that you can see more from the wrist. The speakers now play music and podcasts, and voice isolation on calls has been improved. There’s an added depth and water temperature sensor, which makes it a better companion for water sports as well. Fast charging has also been meaningfully improved. On the health front, Apple has brought FDA-cleared sleep apnea detection to the watch, along with the Series 9 and Ultra 2.
We recommend the second-genApple Watch SE for younger people and first-time smartwatch buyers. If you’re upgrading from an earlier Apple Watch, you want an always-on display, or you want more advanced health tracking, you should consider the Series 10. And if you want the brightest screen, the best durability and battery life, and even more advanced fitness features, we recommend the Ultra 2.
The Series 10 is Apple’s flagship smartwatch. Compared to earlier models, it’s going to get you the fastest processor, quick charging, a larger display, and all the latest sensors. Prices start at $399 for the 42mm version and $429 for the 46mm. Adding LTE connectivity will add $100 to the price, plus whatever your carrier charges for the service. Prices start at $699 for the polished titanium models.
The second-gen SE has a nylon composite back, which helps shave $30 off the original’s price. You can get a cellular version, and it supports many of the same advanced features as the last-gen Series 8, like fall detection, emergency calling, Fitness Plus, Apple Pay, and Family Setup. The biggest difference is that it lacks an always-on display, the EKG sensor, the temperature sensors, and the SpO2 sensor. The display is also slightly smaller on both sizes of the SE. It starts at $249 for the 40mm and $279 for the 44mm. Adding LTE will tack on an extra $50 in addition to your carrier’s fees.
To be perfectly honest, if you’re young and healthy, you’re not really missing out on EKG or SpO2. (Also, new watches sold in the US currently have the SpO2 feature disabled anyway.) The SE’s heart rate sensor is still capable of providing abnormal heart rate alerts. Right now, Apple’s SpO2 features are limited to spot checks. There’s not much you can do with that information, and unlike the EKGs, this is only cleared for general wellness purposes. It will not be able to replace a fingertip pulse oximeter, and you should never use it in this way.
The main purpose of the EKG sensor is to enable atrial fibrillation detection — and if your doctor’s given you a clean bill of health, you will likely only use this feature once or twice. According to the American Heart Association, the biggest risk factors for AFib are advanced age, underlying heart conditions, high blood pressure, family history, and sleep apnea, among other lifestyle choices. If this doesn’t apply to you, the SE is still going to give you an excellent health tracking experience and all the same smart features. Young, first-time buyers may as well save the extra $150 — so long as the lack of an always-on display isn’t a deal-breaker.
You can’t really see much of a difference between the Ultra on the left and the Ultra 2 on the right.
There are some situations where opting for the Series 10 is the better choice, however, like if you want an always-on display or need to have the latest and greatest. The larger, wide-angle OLED display also provides much better readability for anyone with bad eyesight. It’s also the better choice if you have a heart condition or are at a higher risk of developing AFib. If you suspect you may have sleep apnea, you’ll also need a Series 9, 10, or Ultra 2 to access that feature.
The Ultra 2 currently sits atop the lineup as Apple’s premium smartwatch. It’s visually distinct from both the Series and SE — and at 49mm, it’s the biggest of them all. Not only that, it has increased durability, water resistance, and a raised lip to protect the flat display. It also has an additional water temperature and depth sensor for divers, three microphones, and two speakers, which enable the Siren. It’s also got the Action button, which can be programmed for various activities, pause workouts, and trigger the Siren.
At $799, the Ultra 2 is the most expensive Apple Watch, but every model comes equipped with LTE capability. If you have an Ultra and are wondering if you should upgrade to the second-gen model, the answer is no. If you have an Ultra 2 and are wondering if you should upgrade to the new black color, the answer is also no. (Admittedly, it does look quite nice.) It’s too soon, and there’s not enough of a difference. We recommend the Ultra 2 for new buyers only.
What about blood oxygen?
As of January 18th, 2024, Apple no longer sells new Apple Watch Series 9, 10, or Ultra 2 models with the blood oxygen feature in the US. That’s because Apple is currently undergoing a patent dispute with medical device maker Masimo. The International Trade Commission has ruled that Apple Watches with the blood oxygen feature infringe on two of Masimo’s patents — and are therefore subject to an import ban.
This doesn’t affect watches sold outside of the US, or the Apple Watch SE, which doesn’t have the blood oxygen sensor in question. Watches sold by third-party retailers like Best Buy or Amazon may be unaffected if they’re selling refurbished models or happen to have pre-ban Series 9 or Ultra 2 inventory. You can tell if a model doesn’t have the blood oxygen feature if the part numbers end in LW/A. It also does not affect the new sleep apnea detection feature, which utilizes the accelerometer.
That said, the blood oxygen feature is not that vital a feature on any wearable just yet. Many either have spot check features only or passively track your SpO2 overnight and give you an average in the morning. They cannotand should not replace fingertip pulse oximeters. But if the feature is important to you, you may want to look into alternatives from Garmin, the Fitbit Charge 6, the Withings ScanWatch 2, or the Oura Ring.
If battery life is your highest priority, getting either Ultra is the best choice. In testing, we got up to 60 hours without Low Power Mode enabled. However, if you use about one hour of GPS tracking a day or take calls, you’re more likely to get around two days. It’s also the better choice if you frequently hike, dive, or run trails. While marketed as a hardcore watch for explorers, in our opinion, it’s more of an aspirational watch for weekend warriors and intermediate athletes — or anyone who wants to be at that level.
You’re not going to beat either Ultra on battery life, but you can stretch out the battery life on the Series 4 or later with Low Power Mode. You can even sleep track with Low Power Mode on, though it’ll turn off background health sensors. With the Series 10, Apple has improved fast charging as well. Official estimates are that you can get 0 to 80 percent in 30 minutes, which roughly matches our real-world testing. Just be sure you’re using the correct charging accessories.
If you have smaller wrists, you may want to opt for the Series 10 as it has fast charging and is more comfortable to wear long-term. Faster charging comes in clutch when you’re about to head to bed and you’ve only got 15 percent battery. Also, if you’re the type that values futureproofing, the Series 10’s hardware will be able to support newer features for a longer period of time thanks to its newer processor. This is why folks who love their watch and are looking to upgrade from a Series 4 or older should also pick the Series 10. If you’re already in the habit of wearing the watch daily, you’ll get more mileage out of it as the SE is more of a gateway device, and the Ultra is overkill for the average Joe.
The best Apple Watch if you’re on a budget
The latest Watch SE is the way to go for people who want to futureproof their hardware without breaking the bank (so long as you’re okay forgoing a larger display). You’re getting the same processor as the Series 8 and originalUltra, plus Crash Detection.
While the second-gen SE is an excellent watch, it’s not always the right choice. It’s meant to be a gateway watch, so it’s best suited to folks who are completely new to the Apple Watch and want to spend as little as possible. If you’re looking to upgrade from an older watch but don’t want to pony up for the Series 10, there’s another option: buying a used or refurbished Apple Watch.
Buying secondhand devices is also better for the environment and a more affordable way to get more expensive materials. Materials like sapphire glass, stainless steel, or titanium can add hundreds to the price of a new watch. It’s also a good way to save money if you’re just not excited by the Series 10’s features but want more than what the SE offers.
It’ll take some patience to find the best price and the model you want. After all, you’re limited by what’s available. However, there are several sites that offer older models. Sometimes, you can also find deals and sales as well. If you’re worried about getting scammed, look for deals recommended by sources you trust (cough, cough, Verge Deals). Apple also sells its own refurbished models, which come with a full Apple warranty and are generally in a “like new” condition, though the selection can be limited, and you likely won’t pay less than a new SE. Sites like Back Market will also let you sort by condition and obtain a 12-month warranty.
If you’re considering a used or refurbished model, we recommend the Series 7 or Series 8 because they’ll get you a larger screen for readability. We also recommend that you use $250 as a benchmark since that’s the price of a new base model Watch SE. With that said, if you’re getting premium materials, going a little higher is fine. Do not get a refurbished Series 4 or older. Although you can find them for $100 (sometimes less!), they can’t run the latest software and even struggle to update the newest software they do support.
The best Apple Watch for kids
If you want your child to have an Apple Watch, we recommend picking a cellular Apple Watch SE or, if you can find one, a refurbished Series 4, 5, or 6 with cellular. All of these watches come in smaller sizes than the Series 7, 8, or 9, which will likely better fit their wrist. Also, the lower price will give you better peace of mind if you have a rambunctious kid. They likely won’t need many of the marquee features found in watchOS 11, either. That being said, if you want the most futureproof options, the second-gen SE and Series 6 are the best choices.
Since you’re buying for children, you’ll likely want to use Family Setup, as it will give you greater parental controls. (You can read our review of the feature here.) However, there are technical specifications that you’ll need to match in order to use it. You’ll need a cellular version of the device, and it must at least support watchOS 7. Apple’s support page states that you need a Series 4 or later or an Apple Watch SE for Family Setup.
If you opt for the Family Setup route, not every feature will be available. While you can get Apple Pay and certain health features, you will not get the following: health data sharing, respiratory rate, irregular heart rhythm notifications, EKG, Cycle Tracking, Sleep, Blood Oxygen, Podcasts, Remote, News, Home, and Shortcuts.
The best Apple Watch for older relatives
This can be a tricky one, but we recommend a cellular Series 9 or 10.
For starters, the larger screen is much easier on the eyes. You can also increase the text size to be larger than on the SE or older Apple Watches. The always-on display aids accessibility, especially if arm mobility is a consideration. You’ll also get the full suite of health features, including irregular heartbeat alerts, walking steadiness, EKGs, fall detection, sleep apnea detection, and emergency calling. These models also have the double tap feature and improved Siri functionality, which may be helpful for elderly relatives with dexterity issues.
You can use the Ultra, but you should keep its size and weight in mind. Depending on your loved one’s wrist size and health, it may not make sense. Both sizes of the Series 10 have comparable screen sizes but are much lighter and more comfortable to wear.
If your older relative has an iPhone and you’re hoping to use this for health reasons, we also don’t recommend Family Setup. That’s because you cannot use features like irregular heart rhythm notifications, EKG, and health data sharing. If your relative doesn’t have an iPhone, however, Family Setup is a fine option. You’ll still get high and low heart rate notifications, walking steadiness, and fall detection.
Update, April 9th: Adjusted pricing / availability and added section detailing how we test Apple Watches.
Yes, prices will likely go up though not right away.
If you were wondering how President Trumpâs tariffs may impact gadgets like smartphones, laptops, and smartwatches, thereâs some bad, and perhaps slightly less-bad news. Unless something changes, Trumpâs sweeping tariffs will lead to increased prices for consumers. But it will likely take some time before that actually happens.
Modern gadgets generally arenât made or assembled solely in the U.S. anymore. Device makers big and small source components from all over the world, and often have them assembled overseas before importing the final product into the country. Given that Trump has levied tariffs on every single country, it means that the cost to make all our devices will inevitably go up.
âThe biggest thing right now is going to be the inflationary impact,â says Jason Miller, professor of supply chain management at Michigan State University. âIf they stay in place for several months, weâll start to see those effects by mid-summer and certainly back-to-school season.â
Miller notes goods shipped from China to the U.S. will face a whopping 54 percent tariffs, including most gadgets.Vietnam, where Apple has shifted some of its manufacturing, also has a high …
Fitness trackers have come a long way from the simple bands that tracked steps and little else. Modern trackers can monitor everything from your heart health to how well you’ve recovered from a hard bout of training. Even flagship smartwatches, which used to be lackluster trackers, have become pretty adept workout companions. Whatever your fitness goals are, there’s probably a fitness tracker that can help you achieve them.
Compared to some other gadgets, wearables are incredibly personal, which means there are a few extra considerations you’ll have to take into account before reaching for your wallet. It makes it hard to say that any one fitness tracker is the best for everyone. Thankfully, the best thing about fitness trackers in 2025 is that there’s enough variety to fit into every kind of lifestyle.
How we test fitness trackers
Fitness trackers are meant to help you keep track of your health and activity. We do a mix of benchmark testing and experiential, real-life testing. That means snoozing with them, taking them out on GPS activities like runs and hikes, working up a sweat in several workouts, and comparing how they do against long-term control devices for heart rate, sleep, and GPS accuracy. Some factors we consider in our rankings are durability, performance, accuracy versus consistency in metrics, and of course, battery life.
Audience
Who is this fitness tracker for? The ideal fitness tracker for hardcore athletes will look different than the best one for casual users looking to get a few more steps in.
Battery life
A fitness tracker should be able to go at least two to three days between charges. If it’s a flagship smartwatch, it should at least offer quick charging.
Form factor
Is it a band or a smartwatch? Is it comfortable to wear 24/7?
Metrics
What metrics does this device track? We prioritize active minutes over steps and calorie burn, but health metrics like resting heart rate, VO2 Max, and sleep quality are plusses.
Consistency
Accuracy is nice, but it’s more important for measuring progress that your device delivers consistent results for heart rate, distance tracking, and steps.
Platform
Certain trackers are limited to specific phone ecosystems — others will work regardless of what your phone is. We prioritize the latter wherever possible.
Size: 43mm w/ 20mm straps / Weight: 29.5g for standard, 31.7g for premium / Battery life: Up to 10 days / Display type: OLED touchscreen / GPS: Five GNSS systems / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage:N/A
Hear us out: the Amazfit Active 2 is the new all-rounder on the block. Smartwatches are definitely getting more high-tech, but the Active 2 keeps the spirit of a humble fitness tracker — a good price, all the basic health features with a holistic tracking approach, and a comfy yet stylish design. At $99.99 for the standard version, and $129.99 for the premium version, you get an incredible amount of bang for your buck.
The hardware and design are surprisingly chic for the price. The standard version has a stainless steel case and tempered glass screen, while the premium version bumps you up to sapphire crystal and gets you an extra leather strap. The screen itself is nice and bright at 2,000 nits and you get an estimated 10 days of regular use on a single charge. (In testing, I got closer to eight to nine days as a power-user.) European users also get NFC payments.
As far as health features go, you get all the basics like continuous heart rate monitoring, blood oxygen rate, heart rate variability, stress tracking, alerts for abnormally high and low heart rate, and skin temperature tracking. It’s also got a daily readiness score and detailed sleep tracking if you’re into recovery metrics. (There’s also a Zepp Aura AI chatbot if you ever want to get more in-depth insights into your recovery metrics; It costs an extra $77 yearly but it’s also totally optional.) For workouts, it supports 160 different sport types, including HYROX and a new strength training mode that automatically counts reps. The Active 2 also adds offline maps, turn-by-turn directions, the ability to connect to third-party peripherals, and Zepp Coach — an AI-powered coach that can generate custom training plans for you. Built-in GPS with five satellite systems is also included.
I don’t have a lot to complain about. My biggest gripes are the touch screen is hard to use with sweaty fingers and the onboard AI assistant for voice commands sometimes requires you to enunciate. You do lack advanced health features, like EKGs or sleep apnea detection, but that’s not really the point of something like the Active 2. This is meant to be a classic, basic fitness tracker that happens to look like a watch — and it does that with aplomb.
Sizes: 40mm w/ 20mm straps / Weight: 38g / Battery life: Up to 11 days / Display type: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Edition)
The $250 Garmin Venu Sq 2 is the watch I recommend for anyone looking to replace their aging Fitbit Versa 2, 3,or 4. It’s got a similar look and vibe, with a much nicer OLED display and longer battery life.
Garmin is known for its comprehensive fitness tracking, and that’s not an exception here. Of course, you get the basics, like steps and calories burned, but you get a whole lot more, too. There’s built-in GPS for tracking walks, runs, and bike rides, as well as plenty of other sports profiles like yoga and strength training. For smart features, you get push notifications, timers, contactless payments, and a bunch of safety features like Garmin’s Incident Detection, which is its take on fall detection. (You will need to carry your phone with you, however, as this doesn’t have LTE.)
If you want the option of onboard music, you can shell out $50 extra for the Music Edition, which comes with enough storage for about 500 songs. I wouldn’t recommend it, however, as you’ll most likely have your phone on you since this isn’t a true standalone watch.
What I like most about this watch, however, is that it’s one that you can grow with. On top of recovery metrics and sleep tracking, it also has Garmin Coach — a built-in, free training program for beginner and intermediate-level runners hoping to tackle a 5K, 10K, or half marathon. For health tracking, you can monitor heart rate, blood oxygen, intensity minutes (how many minutes of moderate exercise you get per week), stress, hydration, respiratory rate, and menstrual cycles. None of these existing data features are locked behind a paywall; however, Garmin recently introduced a premium tier that provides personalized AI-powered insights and additional features for $6.99 a month (or $69.99 a year).
One note: there is a Venu 3, which adds a newer heart rate sensor and nap detection. I liked it quite a bit, and it ticks off a lot of the right boxes — except for price. It’s $450, which puts it outside what I’d consider ideal for casual users. The other option is Garmin’s Forerunner 165 — it’s a $249 budget training watch that’s quite similar to the Venu Sq 2 feature-wise, albeit with a sportier vibe. Basically, go with what you find on sale. I firmly believe older models are still a good choice if all you want is the fitness-tracking basics. This is especially true since newer software updates often make their way to older Garmins. Garmin users also tend to hang onto their devices for a good while. Strava’s 2023 year-end survey found that the most popular smartwatch among its users was an eight-year-old Garmin!
Sizes: 7S Pro: 42mm w/ 20mm straps; 7: 47mm w/ 22mm straps; 7X: 51mm w/ 26mm straps / Weight: 7S Pro: 63g (Solar), 58g or 65g (Sapphire Solar, titanium or stainless steel); 7: 79g (Solar), 73g (Sapphire Solar); 7X: 96g (Solar), 89g (Sapphire Solar) / Battery life: 7S: up to 11 days, 14 w/ Solar; 7: up to 18 days, 22 days w/ solar; 7X: up to 28 days, 37 w/ solar / Display type: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: Up to 32GB
Garmin’s flagship Fenix 7 series is no joke, and the Fenix 7 Pro lineup takes it up a notch. It’s got built-in multiband GPS, solar charging on all models, the option of touchscreen or button navigation, topographical maps, and oodles upon oodles of data. Plus, every Fenix 7 Pro model has a hands-free LED flashlight, an upgraded heart rate sensor, and an improved memory-in-pixel display that’s slightly easier to read in low lighting.
Garmin wearables are also known for providing extensive in-depth metrics, and the Fenix 7 Pro lineupis no exception. You get excellent recovery metrics as well as helpful training guides and coaching programs. The best part is that Garmin doesn’t charge extra for those features. That’s good news, as these are expensive watches.
I appreciate how quickly these Fenix 7 watches can pick up a GPS signal. That’s a must if you’re training in the dead of winter. These watches can also take a beating. All models are built to military-grade standards and feature up to 10ATM of water resistance. That means they’re more than capable of a dunk in the ocean.
Although the screen is brighter, MIP displays still aren’t my absolute favorite — the OLED on the Garmin Epix 2 and the Epix Proare much easier on the eyes. It’s admittedly tough to pick between the Fenix 7, Fenix 7 Pro, Epix 2, and Epix Pro lineups — especially now that the Epix Pro also has great battery life, the LED flashlight, and now comes in multiple sizes. What it boils down to is whether you prioritize a brighter display, longer battery life, or price.
Personally, I prefer the Epix Pro for better readability, but the Fenix 7 Pro is the better choice if this is your first introduction to Garmin’s platform. You’ll get better battery life, the same LED flashlight, all the same training features, and a lower starting price. (You can also check out our Garmin buying guide if you’d like even more alternatives.)
Technically, there’s a new Fenix 8 series on the block. That said, I still think the standard Fenix 7 or 7 Pro lineup is the better overall value. The Fenix 8 adds diving features and voice assistant capabilities, but it also ups the standard Fenix 7’s starting price of $650 by an additional $350. That’s tough to swallow, especially since retailers may offer discounts on older models to get rid of existing inventory.
Sizes: 12 proprietary sizes, 4–15, sizing kit needed / Weight: 4–6g (depends on size) / Battery life: Up to seven days / Display type: None / GPS: None / Connectivity: Bluetooth / Water resistance: Up to 328 feet / Music storage: None
The vast majority of fitness trackers are worn on the wrist, but the $349 Oura Ring isn’t. The smart ring is a good option for people who are looking for something a little more discreet. It’s also less distracting than some other wrist-based options, as it lacks a screen and doesn’t mirror push notifications from your phone.
The new Oura Ring 4 isn’t functionally that much different from the previous Gen 3. It’s slimmer, features a new all-titanium design, has improved battery life, and has a new sensor algorithm that Oura says is more accurate. None of the new software features are gatekept to the Ring 4, so Gen 3 owners shouldn’t feel the need to upgrade unless their ring no longer lasts more than two days on a single charge. That said, the fourth-gen ring has an expanded size range spanning from 4 to 15. If you felt your Gen 3 was a bit snug or couldn’t find a size that fit right, you may have a better option now.
While smaller than your average wearable, the Oura Ring still tracks a ton of metrics, including heart rate variability, body temperature, blood oxygen, all-day heart rate monitoring, and cycle tracking. Since launching, the Oura Ring has also added activity tracking, blood oxygen levels, chronotypes to help visualize your circadian rhythms, a social feature called Circles, improved stress tracking, cardiovascular age and capacity metrics, and even an AI chatbot. It’s also rolled out a new sleep stages algorithm that it claims is more accurate than before. The app has also been entirely revamped to better organize all these new features and metrics.
The Oura Ring tracks typical metrics — such as steps and calories burned — but its main focus is sleep and recovery. Each day, you’re given three sets of scores for your readiness, sleep, and activity. It’s a simple, holistic look at your overall wellness and an ideal pick if you want a more hands-off experience with your data.
If you’ve got a Samsung Galaxy Watch, you may want to consider the $399.99 Galaxy Ring. It’s a bit more expensive than the base Oura Ring, but it doesn’t come with a subscription, and you get much better battery life when used with the Galaxy Watch. The hardware is also excellent, especially the charging case. That said, this is only an option for Android users, and even then, you don’t unlock its full potential unless you’ve got other Samsung gear. I also recommend the Ultrahuman Ring Air for folks who don’t like the idea of Oura’s monthly subscription.
You can read my experiences with a bunch of other smart rings, but right now, the Oura Ring is the most polished with the best overall experience.
Size: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: Up to 18 days / Display type: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None
It’s truly hard to beat the Amazfit Band 7’s $49.99 price — doubly so since you can often find it on sale for even less. Wearing the Band 7 feels like a throwback to 2014, which is great if all you’re looking for is a simple and casual tracker that won’t break the bank.
No one is going to compliment you on the Band 7’s design, but it’s got a handful of cute watch faces that make good use of its OLED touchscreen. And despite having an OLED display, you’ll still get roughly 14 days of battery life on a single charge. It’s also incredibly lightweight, making it a good option for sleep tracking as well.
You also get an absurd number of features for the price. That includes Amazon Alexa, continuous heart rate monitoring, blood oxygen monitoring, stress tracking, advanced sleep tracking, training metrics like VO2 max and load, abnormal heart rate alerts, menstrual tracking, push notifications, find my phone, a camera remote, and even a Pomodoro timer. You’re sacrificing contactless payments and will have to settle for tethered GPS, but this is a fair tradeoff considering everything else you’re getting. It’s not the best option for hardcore fitness tracking, but this is a great option if all you’re looking to do is casually track activity and your steps.
Amazfit’s been making surprisingly good budget trackers for a while. That said, if you’re a little wary of a lesser-known brand, the $159.95 Fitbit Charge 6 is a decent alternative. It’s pricier, but you get a lot of what Amazfit is missing. That includes Google services like YouTube Music, Google Wallet, and Google Maps. Plus, it has built-in GPS and the ability to broadcast your heart rate with some Bluetooth-compatible gym equipment.
Sizes: 37mm with 18mm straps / Weight: 45g / Battery life: Up to 39 days / Display type: OLED display / GPS: Tethered GPS / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: N/A
The $249.95 Withings ScanWatch Light is a fetching hybrid analog smartwatch. Think of it as a dressier fitness band with some Swatch-like design sensibilities. It’s got all your basics like simple push notifications, timers, and alarms. Plus, you can track steps, sleep, menstrual cycles, and GPS activities straight from the wrist. It looks spiffy on the wrist, and if you like a pop of color, Withings offers minty green and pale blue color options. It’s also got excellent battery life, with an estimated 30 days on a single charge. I got a little less in testing at around 25 days, but that’s still much better than the vast majority of flagship smartwatches. This also looks way more stylish than beefier multisport watches with similar battery life.
As its name suggests, the Light is a pared-down version of the $349.95 ScanWatch 2. The main things you’re missing are an EKG sensor for atrial fibrillation detection, a temperature sensor, blood oxygen tracking, and an altimeter for tracking elevation. For basic fitness tracking, you don’t really need those sensors. That’s why I think the extra $100 in savings is worth it for the Light, especially since both are lacking in safety features, contactless payments, and some other bells and whistles you can get from other watches in the $350 price range. That said, if you want extras, the ScanWatch 2 also gets you a slightly more elegant look thanks to the second step-counter dial.
Another option I like is the $179.99 Garmin Vivomove Sport, which actually dominated this category in the past few years. It’s hard to beat the price, especially since it gets you access to Garmin’s platform. However, Garmin’s “hidden” OLED display can get washed out in bright lighting, and battery life was significantly shorter than other hybrid analog watches at around five days. Still, if you’d prefer a platform with a focus on fitness rather than wellness, the Vivomove Sport may be the better move over a Withings watch.
Sizes: 42mm, 46mm / Weight: 29.3g (42mm), 35.3g (46mm) / Battery life: Up to 18 hours / Display type: Always-on LTPO OLED / GPS: Built-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (optional), Bluetooth, Wi-Fi / Water resistance: Up to 50 meters / Music storage: 32GB
If you’re looking for a smartwatch that does fitness well, then iPhone owners need to look no further than the $399 Apple Watch Series 10. (The LTE version costs $50 more.) This is another iterative update, but the Series 10 is a much more comfortable watch than previous models. It’s thinner and lighter, plus there’s a larger display. If you’ve got a Series 5 or older, now is a good time to upgrade.
With watchOS 11, there’s a new suite of training features. There’s Training Load, which gives you greater insight into how intensely you’ve been working out the past week compared to the last 28 days. There’s also a new Vitals app that flags when key metrics, like sleep duration or heart rate, may be out of whack. Plus, you can finally pause your rings for rest days. The software update also brings some savvy updates to the Smart Stack. For example, if you’re in a noisy cafe wondering what song’s playing, the Smart Stack can now surface the Shazaam widget. It also now supports Live Activities, turning your wrist into a mini Dynamic Island. Health-wise, we also now have FDA-cleared sleep apnea detection.
Of course, we also have to address the Apple Watch ban. As of January 18th, 2024, new Apple Watches sold in the US have the blood oxygen feature disabled due to an ongoing patent battle with medical device maker Masimo. This isn’t a huge deal for most people, as this feature isn’t that useful for most people yet, and the new sleep apnea feature exclusively uses the accelerometer rather than the blood oxygen sensor. You might want to consider a refurbished Series 7 or 8 if blood oxygen sensing is important to you, however.
If you’re a first-time buyer, you can also opt for the second-gen Apple Watch SE. It’s slightly cheaper at $249, and while you don’t get as many features, it’s a good introduction to the ecosystem. Otherwise, if you’re the type of athlete who covets a Garmin, you may also want to consider splurging on the Apple Watch Ultra 2. It’s more expensive at $799, but it does have the brightest screen of any Apple Watch, comes with dual-frequency GPS, has diving and hiking safety features, and is made of more durable materials. There’s also a fetching new black color.
Sizes: 47mm / Weight: 60.5g / Battery life: Up to 100 hours / Display type: Always-on OLED / GPS: Built-in GPS / Connectivity: LTE (optional), Bluetooth, Wi-Fi / Water resistance: 10ATM, IP68 / Music storage: 32GB
Truthfully, the Samsung Galaxy Watch Ultra left me a bit disappointed after reviewing it — not because it’s a bad piece of hardware, but because it copies a bit too much from Apple. Even so, this is the most full-featured fitness smartwatch a Samsung phone owner can buy.
While I prefer the Galaxy Watch 7 myself, I can’t say it’s the best for fitness tracking. There was too much of a gap between it and the Ultra in my testing as far as accuracy, especially for GPS tracking. But what really sealed the deal for me was the difference in battery life. It’s simply night and day, and the Galaxy Watch 7 really struggled in this arena. (The gaps are much less egregious between the base Apple Watch and Ultra 2.)
The caveat is, if all you want is casual fitness tracking, the Galaxy Watch 7 is the better choice for wearability. It’s just more comfortable for sleep tracking and lighter overall. Just keep in mind it lacks the Ultra’s emergency siren and shortcut button, and the screen doesn’t get quite as bright.
With both watches, you get a faster processor, a new 3-in-1 BioActive Sensor, some AI health features, and FDA-cleared sleep apnea detection. The newer hardware makes for a more futureproof purchase, but I found the AI health features to be hit-or-miss in practice. As always, some features, like EKGs and sleep apnea detection, are limited to Samsung owners. That makes this hard to wholeheartedly recommend this to non-Samsung Android users.
But if the Ultra doesn’t float your boat, now is a good time to find the Galaxy Watch 6 series, particularly the base models, on sale. The base Galaxy Watch 7 may have newer hardware, but as far as actual use goes, it’s not a massive update over the Watch 6. And if you’re into a physical rotating bezel, just go ahead and snag a Galaxy Watch 6 Classic.
Sizes: 41mm, 45mm / Weight: 31g / Battery life: Up to 24 hours / Display type: Always-on OLED / GPS: Built-in GPS / Connectivity: LTE (optional), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB
With the Pixel Watch 3, Google is finally done playing catch-up.
There are truly too many updates to call each one out individually, but overall, they fall into two buckets: refinement and expansion. The hardware is mostly the same as the Pixel Watch 2 in terms of design. However, we now have a brighter screen, smaller bezels, and a new 45mm size. The larger size is quite nice, especially if you prefer larger screens without sacrificing wearability.
Battery life is also better. There’s a new battery-saver mode that kicks in when you hit 15 percent, and the new displays are also more power efficient. Plus, bedtime mode is automatic now, so that helps the watch last longer overnight for sleep tracking. It’s only a modest improvement over the Pixel Watch 2, but it’s dramatic compared to the original.
Software is where the Pixel Watch 3 makes the most updates. There are a ton of new fitness and health features, including a new running dashboard, custom running workouts, and AI-generated workout suggestions. There’s also a revamped Daily Readiness Score and a new Cardio Load metric, which gauges how intensely you’ve been exercising. If you’re located in the US or Europe, you can also take advantage Google’s new Loss of Pulse feature, which calls emergency services on your behalf if it detects you no longer have a pulse.
The Pixel Watch 3 also better integrates with Google services and the Pixel ecosystem. You can now view your Nest Doorbell or Camera feed straight from the wrist — and it’s quite handy if you get a lot of packages or guests. If you have Google TV, you can use the watch as a remote. Now that the watch has an ultra wideband chip, it can also now unlock your Pixel phone. You can also use the Recorder app to capture audio and send it straight to your Pixel phone.
That said, some of these features now mean the Pixel Watch works best with a Pixel phone. If you’re looking for alternatives to Google and Samsung, the $299.99 OnePlus Watch 2 is a strong alternative. You’re giving up LTE, but it’s a handsome-looking watch with surprisingly long battery life and Google Assistant from the get-go.
Sizes: 43mm by 28mm by 10mm/ Weight: 18g / Battery life: 4–5 days / Display type: None / GPS: None / Connectivity: Bluetooth / Water resistance: Up to 10 meters / Music storage: None
The Whoop 4.0 is not for the casual enthusiast. Not only does it come with an expensive monthly subscription, but the information it provides is only useful if you’re actively training for a cardio-intensive sport. If strength training is your main form of exercise, you’re better off looking elsewhere. Like the Oura Ring, this is a distraction-free tracker that specializes in sleep and recovery. The main difference is this has a more athletic bent. For instance, you’ll get way more insight into how much strain you’ve taken on in the past week.
Whoop also provides a lot of novel ways to wear its tracker, including in underwear and arm/knee sleeves. This makes it an appealing option if you’re one of those unicorns who needs a secondary tracker to supplement another form of fitness tracking. Again, this is a tracker best appreciated by people who go hard and aren’t afraid to experiment. Plus, Whoop recently lowered its subscription prices in certain tiers, so while it’s still expensive, it’s not quite as pricey as it used to be.
We’re currently in the process of testing the $329.99 OnePlus Watch 3, which will arrive “sometime in April.” The forthcoming smartwatch — which was recently delayed as a result of a typo on its backplate —offers a proper rotating crown and a larger, brighter display than the OnePlus Watch 2. It also introduces new health features, including a wrist temperature sensor and OnePlus’ 60S Health Check-In, which gives you a quick scan of your heart rate, blood oxygen levels, mental wellness, wrist temperature, sleep quality, and vascular age when you touch a side button.
Samsung launched the $59.99 Galaxy Fit 3 in the US on January 9th. The budget-friendly fitness band, which we’re also in the process of testing, doesn’t come with built-in GPS like Samsung’s pricier Galaxy Watch 7, but it can monitor your sleep patterns and heart rate, check blood oxygen levels, detect snoring, and track more than 100 workout types. It also features a 1.6-inch AMOLED display and should last up to 13 days on a single charge.
Lastly, we’re also testing the $299 RingConn Gen 2. We weren’t super impressed with the original, but the second-gen model does have a few things going for it over the Oura Ring 4. It provides access to all your standard health-tracking features without a subscription, for one thing, and it features both an IP68 dust and water resistance rating and sleep apnea detection. The company also says it offers longer battery life, which is impressive given its predecessor lasted us up to nine days on a single charge.
Update, April 3rd: Updated to flag Garmin’s new subscription tier and the fact that Google’s Loss of Pulse feature is now available in the US.
Login
